first : Go to this website and take the Burnout Self-Test and Discussion: Stress Management

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Help me study for my Health & Medical class. I’m stuck and don’t understand.

first : Go to this website and take the Burnout Self-Test

https://www.mindtools.com/pages/article/newTCS_08.htm

After taking the test, upload your results (Score range)for submission AND list some ways you can reduce your stress to avoid burnout .

second :

Discussion: Stress Management

Watch this TedTalk by Kelly McGonigal on how to make stress your friend.

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

What are your thoughts about this video?

Does it change the way you view stress now?

Will it help you the next time you are in a stressful situation? Why or Why not?

** put the answer for each point in single file .

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