one page Discussion in addition to Nutrition Report and Chart of Calories

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I need support with this Nutrition question so I can learn better.

I have the “CHART” AND “NUTRITION REPORT” I will upload them to write the paper

the discussion should be 1 page, 12-pt double-spaced text with 1”-margins. Please use the following as a guide on what you should include in the 1-page discussion:

  • Analyze day-to-day variation of nutrient intakes.
  • Assess how your values compare to the target values.
  • Discuss the quality of your diet and what changes you might make and why they may be necessary.
  • Include the factors that you use in determining your food choices.

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